As a Person-Centred Counsellor, I offer support in navigating challenges such as stress, anxiety, loss, and relationship issues, fostering personal growth and understanding.
Are you struggling with a specific issue in your life or maybe you just feel that something isn't quite right? Sometimes, taking the time and space to explore our thoughts, feelings, and problems is exactly what we need. Based in the South Birmingham area and available online, I offer a safe, supportive environment where you can reflect on your challenges and experiences and understand their impact on your life. Together, we will work towards a deeper understanding of yourself and support your personal growth.
I strive to create a welcoming and non-judgmental space where your thoughts and feelings can be freely shared. As a late-diagnosed Autistic and Dyslexic person, I understand the importance of finding a space to be heard and validated. I regularly work with Autistic, ADHD and otherwise Neurodivergent people in an affirming way. I am GSRD (Gender Sex and Relational Diversity) trained and affirming of LGBTQIA+ identities.
I am experienced in helping clients with depression, stress, anxiety, loss, and bereavement as well as addressing low mood and self-esteem issues.
I have specialised training in intimacy and relationship issues (including GSRD).
I have completed Complex Trauma Training (CCTP-ii) and am experienced in working with complex trauma.
I provide a service from my counselling room at the Meridian Centre which is conveniently located between Kings Heath, Hall Green and Moseley as well as The Bourneville Health Hub. Alternatively, sessions can be accessed via Zoom. I also provide Walk and Talk therapy.
If you would like to know more or you feel ready to take the next step please feel free to get in touch.
You may be seeking counselling for a specific issue in your life or you may be feeling that things aren't quite right. Sometimes, we just need the space and time to explore our thoughts, feelings and problems.
• Anxiety
• Autism & ADHD
• Bereavement
• Depression
• Dyslexia
• Family issues
• Feeling sad
• Low self-confidence
• Low self-esteem
• Miscarriage
• Relationship issues
• Issues relating to childhood
• Stress
In person –
Monday – all day
Tuesday – all day
Wednesday – all day
Thurs - all day
Sat - 9am - 1pm
Online slots - £50 per 50 min session
Meridian Centre - £55 for 50 min session
B30 - £60 for 50 min session